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 2016 KALM PILATES / ALL RIGHTS RESERVED - BRAND DESIGN BY KATRIEN RIKS / WEB DESIGN CUDE DESIGN

In just a few seconds...

You will find out how to solve your back pain in 4 easy steps!

If you don't have time to watch the free 30 min training straightaway, don't worry -  we'll send a link to your inbox too.

Do you know….?

The way to solve back pain is to understand what is really causing it. Knowledge is power!

Come and join me for this 30 min workshop and learn my 4 steps to get rid of back pain (including lower back pain, sciatica, slipped disc and bulging disc recovery, neck pain and upper back issues).

It is totally free and I will make it totally worth your time, I promise.

Hi I’m Sarah! I am a Pilates instructor who specialises in back pain recovery. I’ve taught 1000s of people through my offline and online classes over the last decade. I know what works – and I want to share this with you so that you can empower yourself to become pain free too.

About me